im a right handed golfer and recently hit a couple of hundred balls absolutely full pelt at the driving range,this happened 2-3 weeks ago and my back was sooooo sore,i went and played a round next day and still it hurt,then another week after,same again but only worse! now a week after and a visit to the doc,it's still there but not as bad and the pain has moved round under my left shouder blade andmoving round to my ribs,does anyone know what this is? doc says a stretched muscle but i've had them before but never ever this bad and the painkillers only work to a certain degree,any help would be greatly appreciated,thank you
It takes a while for a strained muscle to heal. Give it a couple of weeks before you head back out and irritate it some more. If you can take anti-inflamatories (ibuprofen or naproxen) that would be the best thing for it. Them combined with resting your muscles should get you back to the driving range in a couple weeks.
Remeber when you go back out there that driving the ball far does not mean that you have to muscle it. Good body machanics will help you put the ball out there a lot further. When I find that my drive is suffering. I try to pretend that I am going in slow motion. Usually I am amazed at the distance and accuracy added to my drive. God luck.
NEW HERTZ ECX 690 6" x 9" 3-Way ENERGY Series FULL-RANGE CAR SPEAKERS ECX690 6x9, BOSS AUDIO MR60W 6.5 2 WAY MARINE FULL RANGE SPEAKERS, POWER ACOUSTIK KP-52N KP SERIES FULL RANGE SPEAKERS (5.25"; 180W, 2-WAY), POWER ACOUSTIK KP-694N KP SERIES FULL RANGE SPEAKERS (6" X 9"; 380W, 4-WAY), POWER ACOUSTIK KP-653N KP SERIES FULL RANGE SPEAKERS (6.5"; 220W, 3-WAY), NEW HERTZ® HCX 690 6" x 9" 3-Way HI-ENERGY Series FULL-RANGE CAR SPEAKERS HCX690, NEW POWER ACOUSTIK KP-52N KP SERIES FULL RANGE CAR SPEAKERS 5.25" 180W 2-WAY, NEW HERTZ ECX 570 5" x 7" 2-Way ENERGY Series FULL-RANGE CAR SPEAKERS ECX570 5x7, POWER ACOUSTIK KP-52N KP SERIES FULL RANGE CAR SPEAKERS 5.25" 180W 2-WAY, POWER ACOUSTIK KP-694N KP SERIES FULL RANGE CAR SPEAKERS (6" X 9"; 380W, 4-WAY), POWER ACOUSTIK KP-653N KP SERIES FULL RANGE CAR SPEAKERS (6.5"; 220W, 3-WAY), POWER ACOUSTIK KP-573N KP SERIES FULL RANGE SPEAKERS (5" X 7"; 240W; 2-WAY), Nady PS112 12" 300W 2-Way Full-Range Speaker, POWERBASS 2XL-6902 6x9" 2-way Full Range Coaxial Car Speakers 200W Pair, Sony 6.5" 190W GTF Series Full Range 2-Way Coaxial Speaker XPLOD XS-GTF1627, NEW NIB Rockford Fosgate Punch 60 Watt Full Range 4" 2-Way Car Speakers FRC3204T, Soundstream PCT.502 5-1/4" 80W 2-Way Picasso Full Range Coaxial Speaker System, Soundstream PCT.402 4" 65W 2-Way Picasso Full Range Coaxial Speaker System, New DUAL SX692 300 Watt 6x9" Full Range 2-Way 4-Ohm Car Audio Stereo Speakers, JBL EON515XT 15" EON 515 Full Range Powered Speaker XT Series Active Two Way, 4" Coaxial 2-way Full Range Fusion Speakers Good Deal! Low Shipping! :), PYLE PRO AUDIO PPHP157AI 15'' 1400W PORTABLE POWERED 2-WAY FULL RANGE PA SPEAKER, EV ELX112 12" 2 Way Passive Loudspeaker Live X Passive Full Range Speaker - New, EV ELX112 12" 2 Way Passive Loudspeaker - Live X Passive Full Range Speaker, PYLE PD-ICS8 8IN TWO WAY CEILING SPKR PAIR 8 FULL RANGE, Nady PS112 12" 300W 2-Way Full-Range Speaker, Nady PS112 12" 300W 2-Way Full-Range Speaker, Boss SK553 Phantom Skull Series 5-1/4" 3-Way Full Range Car Speakers, SOUNDSTREAM® PCT.653 6.5" PICASSO 3-Way CAR STEREO FULL-RANGE SPEAKERS PCT-653, Pyle PPHP151 Professional 1200W 15" 2-Way Full Range Loud Speaker System,
Comment